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ACL injury and reconstruction

The anterior cruciate ligament (ACL) keeps your knee stable when you twist, turn or land. A torn ACL is one of the most common sports knee injuries, and not everyone needs surgery to get back to an active life.

The ACL runs through the middle of the knee and stops the shin bone sliding forward and twisting.

Signs you may have torn your ACL

A "pop" when you twisted or landed Swelling within a few hours The knee gives way when turning You couldn't carry on playing

Do I need surgery?

Not always. The right choice depends on how unstable your knee feels, the sports and work you want to return to, and whether other structures such as the meniscus are damaged.

Rehabilitation without surgery Often suitable if your knee feels stable in daily life and you don't play pivoting sports. A structured physiotherapy programme builds strength and control.
ACL reconstruction Usually recommended if your knee keeps giving way, you want to return to football, rugby, skiing or netball, or there is a repairable meniscal tear.

The operation

ACL reconstruction is keyhole (arthroscopic) surgery, usually as a day case or with one night in hospital. I replace the torn ligament with a graft, which is passed through small tunnels drilled in the thigh bone and shin bone and fixed in place while it heals into the bone. Any meniscal tear is treated at the same time where possible.

Graft choices

There are three main types of graft. Each has advantages and drawbacks, and none is right for everyone. I will recommend the graft that best suits your knee, your sport and work, and any previous surgery.

Your own tissue Hamstring tendon graft

One or two hamstring tendons are taken through a small cut on the inner side of the shin.

  • Small scar and less pain when kneeling
  • Widely used, with good long-term results
  • Hamstring strength takes a few months to recover
Your own tissue Patellar tendon (BTB) graft

The middle third of the patellar tendon is taken with a small block of bone at each end (bone-patellar tendon-bone).

  • Bone-to-bone healing gives strong, early fixation
  • Often chosen for high-demand pivoting athletes
  • More likely to cause pain at the front of the knee or when kneeling
Donor tissue Allograft

Tissue from a screened tissue donor, so nothing is taken from your own knee.

  • No second wound and a shorter operation
  • Mainly used in revision ACL and multi-ligament surgery
  • Higher re-rupture rate in young, active patients

Additional procedures

Depending on what I find at examination, on the scan and during surgery, additional procedures may become necessary at the same operation.

Lateral extra-articular tenodesis (LET)For example the Lemaire procedure: a strip of tissue on the outer side of the knee is used to control excess rotation. It can reduce the risk of the new graft failing, particularly in young athletes in pivoting sports and in revision surgery.
Meniscal surgeryA torn meniscus is repaired wherever possible, or the damaged part is trimmed if it cannot be repaired.

These procedures can alter your routine rehabilitation. For example, after a meniscal repair you may need a brace or protected weight bearing for the first weeks. I will explain your plan after surgery, and your physiotherapist will follow the protocol for the procedures you had.

Typical recovery timeline

Every recovery is different. Your physiotherapist and I will adjust your plan as you progress.

Weeks 0 to 2Walking with crutches, reducing swelling, getting the knee fully straight
Weeks 2 to 6Walking normally, desk work, exercise bike, driving when safe
Months 3 to 4Straight-line jogging, gym strength work
Months 6 to 9Sport-specific training, agility and landing drills
Months 9 to 12Return to pivoting and contact sport once strength tests are passed
See my ACL rehabilitation protocol

Risks

Most people recover well. As with any operation there are risks, including infection, blood clots, stiffness, numbness around the scar and graft failure or re-injury. I'll talk these through with you so you can make an informed decision.

Common questions

How soon after the injury should I be seen?

Ideally within a few weeks, especially if your knee is locking or you may have a meniscal tear, which is easier to repair early.

Do I need an MRI scan first?

Not necessarily. I can arrange a scan after examining you, which avoids paying for one you don't need.

When can I drive?

Usually 2 to 6 weeks after surgery, depending on which knee was operated on and when you can do an emergency stop safely.

How much does ACL surgery cost privately?

Self-pay prices are confirmed at your consultation. Most insurers cover ACL reconstruction; check with yours before booking.

Written and reviewed by Mr Mathias Nagy, FRCS (Tr & Orth). Last reviewed November 2026.

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© 2026 Mr Mathias Nagy · GMC 6165306 · ICO ZA536779 This page is general information and does not replace a consultation.